Preserved lemons are a staple in Mediterranean and Middle Eastern cooking, adding a burst of zesty flavor to a variety of dishes. Not only are they delicious, but they also have a long shelf life, making them a practical addition to your pantry. While you can easily buy preserved lemons at the store, making your own at home is surprisingly simple and allows you to control the ingredients and ensure a healthy product.
To make your own preserved lemons, you’ll only need a few ingredients: lemons, salt, and a sterilized jar. It’s important to use organic lemons, as they are free from wax and pesticides, and make sure to thoroughly wash them before starting the preservation process.
First, start by cutting the lemons into quarters without cutting all the way through the bottom, leaving the pieces attached at the base. Next, generously sprinkle salt inside each lemon and place them upright into the sterilized jar, packing them tightly and allowing any juice to collect at the bottom of the jar. Continue this process until the jar is full, pressing down on the lemons to release any additional juice.
Once the jar is full, top it off with more lemon juice if needed, ensuring the lemons are completely covered. Seal the jar tightly and leave it at room temperature for a few days, shaking the jar occasionally to distribute the salt and juice. After a few days, transfer the jar to the refrigerator and let the lemons ferment for at least a month before using them.
Preserved lemons can be used in a variety of dishes, adding a tangy and salty kick to salads, stews, tagines, and more. They’re particularly popular in Moroccan cuisine, where they are often used in lamb or chicken dishes, adding a burst of flavor to the savory meats.
Not only are preserved lemons delicious, but they also offer a variety of health benefits. Lemons are high in vitamin C, which supports the immune system and overall health. Additionally, the fermentation process increases the availability of nutrients in the lemons, making them even more beneficial for your body.
The next time you have a surplus of lemons, consider making your own preserved lemons at home. Not only will you have a delicious and versatile ingredient to enhance your cooking, but you’ll also have the satisfaction of creating a healthy and flavorful product with your own hands. Cheers to homemade preserved lemons!